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Welcome to my digital store! Below are some options to help you have a successful fitness journey! I'm super excited for you and can't wait to see you reach your potential!


C4M Nutrition Consultation

Nutrition decisions can be overwhelming, but I'm here to simplify the process for you. As a PN-1 certified nutritionist, my consultation package is designed to introduce you to a healthier lifestyle, build a foundation of nutritional trust, and guide you on a personalized path to improved well-being.


1:1 Coaching with Me

If you're looking to shred fat, get jacked, or remodel your birthday suit... accountability is the missing piece to your fitness journey. Together we will map out the plan to help you not only reach your goals, but also give you the tools to keep those results forever. If you're serious about transforming your physique..Apply for coaching today and let's see if you're a fit!



C4M 12 Week Shred

12 Weeks to maximum leanness. Perfect if you have an event to get ready for and don't need coaching for accountability. I will build you a step by step blueprint to shred fat as fast as possible. Your nutrition and training will be tailored specifically to you and your lifestyle so you can have a bullet proof strategy to a successful transformation. This is an aggressive protocol and is not recommended if you are not fully committed to pushing your limits.



In-Person Training

If you are located in the Rhode Island / Mass area, I now offer In-Person training sessions and packages. Here you will recieve my expertise on exercise selection and execution to help you reach your fitness goals. You will have the option of one time training sessions or multiple session packages.










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